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Eating
the heart healthy way is a key factor in quality of life and longevity. A strong
family history of heart disease has prompted Dr. Pete to combine his love for
the culinary arts and his medical degree into an evanescent fight to reduce
cardiovascular disease through prevention and proper cardiac nutrition!
This unique book includes over one-hundred, 100% vegan, heart healthy recipes
that you won't find anywhere else. Not tasteless veggie dishes -- but food you
would find in the most elegant of restaurants -- extraordinarily tasty, easy to
prepare, beautifully served, and totally good for you.
Also included is a guide for living and eating the heart healthy way!
Order Now --
There's no other book like this on the market today!
Includes Sections Devoted To:
- The Environment and Your Heart
- Feeding Your Heart
With Over A Hundred 100% Heart Healthy Recipes
Including:
- Appetizers and Side Dishes
- Soups
- Sauces and Dressings
- Salads
- Breads and Pizzas
- Sushi
- Entrees
- Desserts
Dr. Pierre “Pete” Aoukar's latest release, Dr. Pete’s
Eating for a Healthy Heart, teaches what's involved in living the heart healthy
way. In his unique combination of lifestyle guide and cookbook, Dr. Pete leads
readers through the key ingredients of heart health and eating right. He
inspires the reader to take action and improve health through nutrition.
Have you been looking for a way to eat healthy but have found nothing but bland
recipes? What if you could eat deliciously rich brownies with almost no fat and
none of the regret? Dr. Pete's Eating for a Healthy Heart makes this a reality.
With over one hundred 100% vegan recipes, eating for health will no longer be a
chore! Easy-to-create and delicious recipes cover everything from soup, salad
dressings, pizza, entrees, and desserts. Dr. Pete's Eating for a Healthy Heart
is one way to get you to a healthy lifestyle—and enjoy it!
Dr. Pete's Eating for a Healthy Heart is a revolutionary text for the prevention
of heart disease. Dr. Pete pours his heart (and stomach!) into Dr. Pete's Eating
for a Healthy Heart in order to design recipes that are both mouth-watering and
healthy. With taste and health at the forefront, Dr. Pete's collection of
recipes are completely vegan, yet delicious and easy to prepare. Dr. Pete's
Eating for a Healthy Heart is home to 100 recipes that are 100% vegan, as well
as a guide for heart-healthy living, both of which will delight the eyes, the
palate, and the heart!
Dr. Pierre S. Aoukar, author of Dr. Pete’s Eating for a Healthy Heart, is
specializing in internal medicine at Strong Medical Hospital, which will
culminate in subspecialty training in cardiology. He continues intense research
activities in cardiovascular medicine and has an avid interest in prevention of
cardiovascular disease. He received his Medical Degree with Research Honors from
the University of Buffalo School of Medicine in May 2003. Prior to medical
school, Dr. Aoukar graduated from Cornell University with a BA in Chemistry,
simultaneously completing the requirements for a degree in Nutrition.
Dr. Pete’s Eating for a Healthy Heart is a much-needed collection for Americans
to learn how to enjoy taking care of themselves and gain unlimited benefits. Dr.
Pete’s Eating for a Healthy Heart will revolutionize lifestyles across America!
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